Learn a simple, soothing hand technique that helps calm the nervous system, reduces tension, and brings comfort to the person you care for — and to yourself.

Caring can be overwhelming — physically, mentally and emotionally.
This short, easy-to-follow video shows you a gentle hand treatment designed to:

✔ Soothe anxious or agitated moments
✔ Provide comfort and reassurance
✔ Promote relaxation and connection
✔ Reduce stress for the carer and the cared-for
✔ Be safe and simple to use in any care setting

Whether you’re a family carer, part of a care home team, a hospice nurse, an NHS worker, or charity support staff, this FREE training is accessible, calming and effective. The gentle techniques can be used safely in community care, palliative care, dementia care, end-of-life care and everyday support

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